What You'll Learn
This isn’t just a cardio class with gloves on. You’ll get a structured breakdown of fundamental techniques used across several striking styles, including:
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Proper stance and footwork
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Basic punches, elbows, knees, and kicks
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Defensive skills like blocking and movement
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Bag work, pad drills, and controlled partner work
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Combos and flow drills to build speed and coordination
It’s a full-body workout that leaves you feeling sharper and stronger after every session.
What you'll learn
This isn’t just a cardio class with gloves on. You’ll get a structured breakdown of fundamental techniques used across several striking styles, including:
-
Proper stance and footwork
-
Basic punches, elbows, knees, and kicks
-
Defensive skills like blocking and movement
-
Bag work, pad drills, and controlled partner work
-
Combos and flow drills to build speed and coordination
It’s a full-body workout that leaves you feeling sharper and stronger after every session.
Train with Ben Soto
Our class is led by Ben Soto, a dynamic instructor affiliated with the Minnesota Kali Group (MKG). Ben’s training lineage goes directly back to Guro Dan Inosanto and Sifu Bruce Lee, carrying forward a legacy of innovation and skill.
Ben’s expertise spans:
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Thai Boxing
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Western Boxing
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JKD (Jeet Kune Do)
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Filipino Boxing & Kickboxing
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Savate
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And a black belt in Taekwondo
In addition to teaching, Ben is an active stunt performer and fight choreographer for film, bringing cinematic-level energy and precision to every class. His coaching style is focused, motivating, and fun.
Contact Us
Black Belt Leadership Academy – Wauwatosa
Location: 9208 W Center St.
Milwaukee, WI 53222
Phone: +1 (414) 258-4111
View Schedule: Schedule
Black Belt Leadership Academy – Greenfield
Location: 4440 S. 108th St.
Greenfield, WI 53208
Phone: +1 (414) 258-4111
View Schedule: Schedule